Harissa Chicken and Butternut Squash Pilau

Harissa chicken and butternut squash pilau rice
Harissa chicken and butternut squash pilau rice

Harissa Chicken and Butternut Squash Pilau

This one pot meal is packed full of flavour, and can be ready in under 30 minutes.
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Course: Dinner
Cuisine: Fusion, Middle Eastern
Keyword: Harissa, Harissa chicken, One pot, Pilau
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4

Ingredients

  • 1 Onion diced
  • 1 Red pepper diced
  • 500 g Chicken thigh diced
  • 1 tsp Paprika
  • 500 ml Chicken stock
  • 250 g Basmati rice
  • 350 g Butternut squash diced
  • 2 tbsp Rose harissa paste
  • 150 g Peas
  • 10 g Parsley chopped

Instructions

  • Heat some cooking oil in a large pan over a medium to high heat. Add the diced onion and pepper and cook for about five minutes until it softens.
  • Add the chicken into the pan and turn the heat up to a high heat. Cook for a few minutes, stirring occasionally until there are no more visible pink bits.
  • Sprinkle in the paprika and season with salt & pepper. Cook for a minute.
  • Pour in the chicken stock, then add the rice, butternut squash and harissa paste.
  • Stir it well, then turn the heat down to a medium. Cover it with a lid or tin foil then leave it to simmer for about 20 minutes, or until the liquid has been soaked up and the butternut squash is tender.
  • Take the lid off then stir through the peas and chopped parsley. Serve and enjoy.

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2 comments on “Harissa Chicken and Butternut Squash Pilau”

  1. 5 stars
    Great one pot recipe. Didn’t have any parsley, but was still lovely. Adding a spoonful of low fat Greek yoghurt on the top finished it off for me. Lovely

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