One Pan Chicken & Spring Vegetables
Creamy chicken and spring vegetables.
Print Pin RateCourse: Dinner
Cuisine: British
Keyword: Chicken, One pan, Spring, Vegetables
Prep Time: 10 minutes minutes
Cook Time: 20 minutes minutes
Servings: 4
Ingredients
- 4 Chicken breasts
- 100 g Plain flour
- 1 tsp Salt
- 1 tsp Black pepper
- 200 g Bacon lardons
- 1 Onion diced
- 4 Cloves of garlic chopped
- 500 ml Chicken stock
- 200 g Asparagus cut into 3-4 pieces
- 250 g Frozen peas
- 250 g Frozen broad beans
- 200 g Cherry tomatoes cut into halves
- 100 g Mascarpone
- 1 Bunch of Mint chopped
- 1 Bunch of Parsley chopped
- 2 Lemons zest and juice
Instructions
- Season the flour with the salt and pepper. Coat each chicken breast in the flour.
- Heat a small amount of oil in large frying pan. Cook the chicken over a medium to high heat until golden brown on both sides.
- Once the chicken is golden, remove it from the pan and place onto a plate.
- Remove most of the oil from the pan, then add the bacon lardons and cook for a few minutes.
- Once cooked, add the diced onion and cook over a medium heat until they start to soften.
- Add the garlic and cook for a minute before pouring in the chicken stock. Scrape up any bits from the bottom of the pan.
- Get the chicken back into the pan, then bring it to the boil. Once boiling turn it down to a simmer until the chicken is cooked through.
- Add the asparagus, peas , broad beans and cherry tomatoes, stir and cook until the vegetables become tender.
- Remove the pan from the heat, stir through the mascarpone, add the chopped mint and parsley and then add the zest and the juice of the lemons.
- Stir well until you have a creamy sauce. Season to taste before dishing up.