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cod and chorizo stew

Cod and Chorizo Stew

Cod and chorizo go so well together in this hearty stew packed full of flavour.
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Course: Dinner
Cuisine: Spanish
Keyword: Cod, One pan
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4

Ingredients

  • 4 Cod fillets
  • 300 g Baby potatoes cut into half
  • 1 Onion diced
  • 1 Carrot diced
  • 2 Celery sticks diced
  • 150 g Chorizo cut into chunks
  • 4 Cloves of garlic chopped
  • 400 g Tin of chopped tomatoes
  • 400 ml Vegetable stock
  • 400 g Tin of cannellini beans drained
  • 1 Bunch of fresh parsley

Instructions

  • Preheat the oven to 180℃.
  • Par boil the potatoes for 6-7 minutes until a knife will cut through them. Drain and set aside.
  • In a large frying pan, fry the onion, carrot and celery over a medium heat for 5 minutes, until the onions soften.
  • Add the chorizo and cook for a further few minutes until the oil is released.
  • Next, add the chopped garlic, stir well and cook for one more minute.
  • Pour in the tinned chopped tomatoes, followed by the vegetable stock.
  • Add the cannellini beans and the par boiled potatoes. Season and bring it to the boil.
  • Stir through half of the chopped parsley. Then transfer the stew to an oven proof dish.
  • Season the cod fillets then lay them over the top, submerging them slightly.
  • Bake in the oven for 15 minutes, or until the fish has cooked.
  • Finish with some more chopped parsley.