Go Back
+ servings
roasted chicken tikka chicken thighs

Roasted Chicken Tikka Chicken Thighs

Crispy chicken thighs coated with a tasty tikka marinade, served with a zingy green sauce.
Print Pin
Course: Dinner
Cuisine: British, Indian
Keyword: Tikka
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 2

Ingredients

  • 1 kg chicken thighs bone in & skin on
For the marinade:
  • 2 tbsp tandoori masala garam
  • 1 tbsp ground coriander
  • 1 tbsp cumin
  • 1 tbsp smoked paprika
  • 1 tsp chilli powder
  • 2 tsp garlic paste
  • 2 tsp ginger paste
  • 1 lemon juiced
  • 4 tbsp Greek yoghurt
  • 1/2 tsp red food colouring optional
  • ½ tsp salt
  • ½ tsp black pepper
For the green sauce:
  • 20 g Coriander
  • 20 g Mint
  • 1 Birdseye chilli more if you like it hot
  • 2 Limes juiced
  • 150 ml Greek yoghurt

Instructions

  • Add all the marinade ingredients into a large bowl and mix until well combined.
  • Tip the chicken thighs into the bowl and mix until they are all completely coated in the marinade. Ideally leave to marinade in the fridge for 24 hours.
  • Once ready to cook, preheat the oven to 180C.
  • Lay the marinated chicken thighs into a roasting dish skin side up. Roast for 45 minutes. Serve them with some rice and drizzle over some of the green sauce.
To make the green sauce:
  • Put all the ingredients into a blender and blitz until smooth.