Salmon in a Bag
Try this for a quick, simple, and healthy dinner, all the ingredients are steamed in your makeshift parcel for this one, creating a delicious all in one meal.
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Servings: 1
Ingredients
- 125 g Cooked rice & quinoa
- 80 g Asparagus
- 80 g Cherry tomatoes cut in half
- 1 Fillet of salmon
- 5 King prawns
- 1 Lemon
- 30 ml Water
- 5 g Parsley chopped
Instructions
- Preheat the oven to 200C Fan.
- Lay out a large sheet of tin foil, then lay a piece of baking paper over the top.
- Add the cooked rice & quinoa almost in the middle, but slightly closer to you.
- Lay over the asparagus, cherry tomatoes, salmon, and king prawns.
- Season with salt and pepper, then lay two ‘half-moon’ slices of lemon over the top of the salmon.
- Fold the foil and baking paper over to cover the salmon, then fold the edges over to create a giant ‘Cornish pastie’. Leave some space between the food and the folded edges so that it can puff up when it steams.
- Before you completely seal it, pour in the water, this will help it steam.
- Place it in the oven for 15 minutes. Once cooked, cut it open and sprinkle over the chopped parsley and add the zest of ½ a lemon. Be careful as you open it as there will be a lot of steam.